Share your mental health/stigma experience.

It's suffocating that I'm suffering from schizophrenia and PTSD and no one understands the struggles to top it off I'm also suffering from Depression and Anxiety :) but I'm trying to break the stigma on my Instagram

How did you respond to this experience?

It is hard to accept that I'm not sane but to think about it I'm trying my best to stay mentally healthy and I'm proud of my

Help others by sharing a positive message.

You are not a monster if you are suffering from Mental illness, instead you are a superhero for putting on a fight that no one understands. AND IT IS OKAY to take medication to stay healthy. Remember to treat mental illness the same as physical illness. Give yourself a break.