Shan You – The Elephant in Our Community Roadshow Event

#iamelliesg

Ellie, the Mental Health Elephant

Ellie, the Mental Health Elephant, is the official mascot for the Elephant in Our Community public education campaign.

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#mentalhealthletstalk

The metaphor of an ‘elephant in the room’ refers to an obvious problem that people do not want to talk about. Similarly, although mental health issues are prevalent in our community, talking about them is often shunned and avoided.

Upcoming Events:

Come say Hello!

Mind Matters, NTU Mental Health Week 2019

NTU, South Spine Concourse, the Terrace and Upper-level benches near Lee Kong Chian LT

Come down for the Mental Helath Bazaar (18-19 Feb) and explore mental health booths set up by important and impactful mental health organisations in Singapore! Have your pictures taken with Ellie the Mental Health Elephant!

  • 10AM - 5PM

Ellie in James Cook University!

Ellie the Mental Health Elephant makes an appearance yet again! This time at James Cook University, Singapore. Stay tune for more details!

Mental Health Let's Talk - Depression

26 May 2019

Mental Health Let's Talk is a series of topical conversations on the experiences of Depression among Singaporeans. Hear from experienced individuals. Share your story. Making a change in the community begins with a conversation.

  • Stay tuned for event updates

Mental Health Let's Talk - Anxiety

Mental Health Let's Talk is a series of topical conversations on the experiences of Anxiety among Singaporeans. Hear from experienced individuals. Share your story. Making a change in the community begins with a conversation. Stay tuned for event updates

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People have already
taken action
Let’s end mental health stigma together.

Make a difference by pledging your commitment to change the way our community thinks about mental health issues and act against mental health stigma.

Use hashtag #iamelliesg #mentalhealthletstalk to find and share our stories via social channels.

Educate myself more with mental health related stuff so that I can talk more openly and share my knowledge to people around me.

Monday, December 3, 2018

i pledge to be more open minded to mental health issues and acknowledge their struggles and achievements --no matter how big or small-- with a big heart!

As an individual, I have shared my opinions with my friends and family and discussed with them about my opinions on mental health and the many misconceptions surrounding this topic. What I will do is to continue to spread and rise awareness among the people whom I know and hopefully they will be able to understand and do the same.

If you find that it is hopeless to continue living, know that there is always a way for you to live on. Look to Shan You for a counsellor.

Mental illness isn't just about depression or anxiety. There's more than that and it is important for us learn and acknowledge it. We need to break the stigma and accept people that suffers from it. Amd to those that suffers from any type of Mental Illness please Stay strong and brave! You are not alone! We will be there with you fighting the struggles.

Sunday, October 7, 2018

Be a better listener for those are troubled

Show more concern for friends. Console friends

Lead them to positive and be happy

Stories from Our Community

Personal stories from people in our community who have been affected by mental health issues and/or stigma in one way or another.

Mental health issues are just like physical illnesses, like a flu. You will be ok. It should not be a...

Happy's Story

I was under depression when I was pregnant due to my husband's heavy grumbling and my sick mother. I have...

Jess's Story

I was depressed and suicidal for some time a few years ago. I was scared to seek help because I...

Angela's Story

My brother experienced high schizophrenic episodes while studying overseas under the PSC scholarship. Came back and was told that his...

Woong TL's Story

I am battling depression myself and you are not alone. Together we can do this, one day at a time,...

Shan's Story

Since I was 15, I had a dream that to travel to Japan with my family, but in the end...

After Storm's Story

After years of self help and personal development, I thought I am strong enough and should never feel depressed again....

Ming's Story

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